MEET LAUREN

Lauren earned her Kripalu Yoga certification in 1998 and completed Ana Forrest Advanced Teacher Training in 2017, both at Kripalu. She also has studied Ashaya Yoga with Todd Norian. She began teaching Yoga in New York City and has taught for over 20 years at different institutions such as Unison Arts & Learning Center in New Paltz, Jamaica Center for Arts & Learning in Queens, Bard College, Mount Saint Mary College, Elmira College, Four Columns Yoga in Elmira, and currently at Keuka Yoga. 

She also offers special themed-based classes throughout the year at Point of the Bluff Vineyards.

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